At Hidden Spa, our primary goal is to balance and revive your inner beauty with our varied menu of treatments. Whether you are looking for a rejuvenating facial/body treatment, or a relaxing massage, we offer a wide range of spa services to deliver the best possible results for you.
We can help you recover and perform better. Your health is in reliable hands!
Our Service is devoted to your overall well-being through a variety of professional services. We encourage the renewal of the mind, body, and spirit. We always endeavor to deliver the most custom, luxurious and relaxing experience for our guests. When you are recharging at Hidden Spa, you can enjoy a wide selection of carefully chosen treatments which cater to both men and women. We will help you relax your worries away and leave feeling completely rejuvenated.
Massage can be a powerful tool to help you take charge of your health and well-being. Studies have shown massage therapy to be beneficial for common ailments like anxiety, digestive issues, soft tissue injuries, high blood pressure and headaches.
Swedish massage: This classic Swedish massage calms and relieves muscular tension and aids circulation.
Deep Tissue Massage: Deep tissue massage is a message that targets the deeper muscles of the body.
Sports Massage: Specifically formulated for pre/post fitness events.
One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions and improved circulation, which may speed healing and reduce swelling from injury.
Swedish massage has come to be used as a generic term for the general relaxation massage. European in origin, it leans heavily on gliding and kneading strokes, although rubbing and shaking strokes may also be used. It is general massage for relaxation and wellness. One may do a full body massage or a shorter session may concentrate on the back, neck, and shoulders.
If you are looking for a healthy skin and a refreshed look and feel, get a Basic European massage. This is an introductory facial, which can be continued as a part of ongoing monthly skincare routine. The basic European message is uncomplicated and meant to improve the look, feel and health of the skin. This facial will leave you feeling refreshed and ready to greet the world with a healthy and glowing complexion. The European facial is the first choice to thorough and deep cleansing treatment for the face and neck.
Sports massage is massage done specifically to address the needs of athletes and physically active people. There are three broad areas: pre- and post-event massage, injury rehabilitation, and general sports massage done during training to maintain and help improve an athlete’s performance.
Deep tissue massage is the massage that targets the deeper muscles of the body. Both clients and massage therapists often mistakenly equate “deep” with “hard.” However, they are not necessarily the same thing. Try this experiment on yourself: sit on a chair with your feet on the floor and your legs relaxed. Reach down and grasp the back of your lower leg with your right hand and shake the muscle vigorously back and forth. Do you see how the muscle, if your leg is in a relaxed position, vibrates easily all the way down to the bone? This movement is gentle and yet it affects the deepest muscles, something difficult to achieve with direct pressure on the thick muscles of the calves. You can’t get any deeper than the bone. So, deeply does not necessarily mean hard. However, deep tissue massage is generally more vigorous and uses more pressure than Swedish massage for general relaxation.